Dr. Martin Lloyd Jones said: “Most of your unhappiness in life is due to the fact that you are listening to yourself rather than talking to yourself.” Think about it, when you’re discouraged, you wake up in the morning and right away, there are streams of thought coming into your mind. You haven’t invited them; you didn’t ask for them; you are not consciously doing anything to produce them; they just come! They start talking to you.
I encourage you not to listen but instead talk to yourself. You don’t have to worry about memorizing some long PMA mantra. You can simply say, I will not be denied or I can do it. Just hearing yourself say the word “ I can do it” can snap you out of any mental funk.
If you’re a person of faith one of my favorites is “ This is the day that the lord has made I will rejoice and be glad in it.” Sadly most people don’t have time to rejoice or be glad, they are too busy listening to themselves right?
I encourage you to Rejoice and be glad this holiday season.
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